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Self Management Support

Living with a chronic condition such as kidney disease can be challenging for both you and your loved ones. Nova Scotia offers a free program that helps those with chronic conditions overcome some of the daily challenges they face and is designed to help those with chronic conditions learn skills to live a healthier life. The program teaches skills to help you build self-confidence in managing your health and chronic condition.

 

Would you like to learn how to:
 
  • Eat healthier
  • Become more active
  • Manage symptoms
  • Improve self confidence
  • Manage fear, anger, and frustration
  • Make daily tasks easier
  • Talk to your doctor and health care team
  • Set goals, learn problem solving, and develop action plans


The Your Way to Wellness program is offered free of charge to people with chronic conditions. Anyone who has a chronic condition can attend the workshop with a family member, friend or a support person of their choice. The program aims to help individuals learn skills to maintain an active and fulfilling life while living with a chronic condition. 

 

Where can I find more information?

For more information or to register for a Your Way to Wellness program in your area, please visit our website or call us toll free at 1-888-672-3444.

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